
This online class explores how your baby’s brain develops during the first few months of life and how that development influences early sleep patterns. I’ll explain the science in a simple, relatable way, so you can better understand why your newborn sleeps as they do and what changes you may notice from week to week. Most importantly, we’ll connect the research to everyday life—including where babies sleep, how they sleep, and what is typical during these early months. We’ll also discuss common challenges such as frequent waking, and difficulty settling, along with gentle, practical strategies you can try at home.