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X-WR-CALNAME:Nurture Births
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X-WR-CALDESC:Events for Nurture Births
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DTSTART;TZID=Europe/London:20260926T140000
DTEND;TZID=Europe/London:20260926T170000
DTSTAMP:20260905T194515Z
CREATED:20250624T130110Z
LAST-MODIFIED:20260905T194515Z
UID:10705-1790431200-1790442000@nurturebirths.com
SUMMARY:Baby & You  Standalone Element
DESCRIPTION:Ticket is for Pregnant Woman and Birth Partner\n\nLight refreshments included \nGoodie bag \nComprehensive booklet tailored to you\nWhy “Baby and You in the Fourth Trimester” Might Be the Most Important Class You Take\nWhen we think about preparing for a baby\, most of the focus tends to be on birth.\nBirth plans. Hospital bags. Breathing techniques.\nBut what happens after your baby arrives?\nThe Missing Piece in Birth Preparation \nThe early weeks after birth—often called the fourth trimester—are a time of huge transition. Your baby is adjusting from life in the womb to the outside world\, while you are recovering physically\, emotionally\, and mentally as you step into Parenthood \nYet this stage is often overlooked in traditional antenatal education. \nParents frequently leave birth preparation classes feeling ready for labour—but not for the reality of caring for a newborn. \nThat’s exactly why “Baby and You in the Fourth Trimester” exists \n  \nWhat You’ll Actually Learn\n\nThis class is practical at its core—because that’s what parents really need.\nYou’ll learn essential newborn care skills such as:\nFeeding your baby responsively\nUnderstanding newborn sleep\nBathing\, nappy changing\, and skin care\nCord care\nSkin-to-skin bonding and why it matters\nPostnatal recovery and self-care\nWorking as a team with your companion\nWhat’s normal (and what’s not)\n\nThese are the things that make the difference at 2am—when Google isn’t helpful and confidence matters most.\nConfidence Changes Everything\nOne parent shared that before attending the class\, they had never even held a baby—but afterwards\, they felt confident caring for their newborn.\nThat’s the real goal.\nNot perfection. Not rigid routines.\nJust confidence.\nBecause when you feel confident:\nYou trust your instincts\nYou respond to your baby with ease\nYou enjoy those early weeks.\nWhat Parents Say\n“We’d done an antenatal class already\, but this was the bit we felt we were missing. It was so helpful to talk through what those first few weeks are actually like.” \n  \n“I was worried I wouldn’t know what I was doing once we got home\, but this really reassured me. It was practical and realistic\, not just theory.” \n  \n“The small group made such a difference. It felt really relaxed and we could ask questions without feeling silly or rushed.” \n  \n“There’s so much information online\, and it’s hard to know what’s right. This just simplified everything and made it all feel much clearer.”
URL:https://nurturebirths.com/event/birth-preparation-course-3/
LOCATION:Live Love Yoga\, Bangor\, 1 Dufferin Square\, Dufferin Ave\, Bangor\, County Down\, BT20 3BX\, United Kingdom
CATEGORIES:Classes
ATTACH;FMTTYPE=image/webp:https://nurturebirths.com/wp-content/uploads/2026/05/the-forth-trimester-ni.webp
ORGANIZER;CN="Claire Jones":MAILTO:info@nurturebirths.com
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